Moroccan Chick Pea Soup
MOROCCAN
CHICK PEA SOUP
Heat
1 chopped Sweet Yellow Onion
plus
4 TSP Minced Garlic
in
enough Olive Oil to coat the bottom of the pot.
Cook
down and add only enough water to deglaze the pot
to
allow the onions and garlic to gently brown and soften.
Mix
together
1
TSP Ground Cinnamon
1
TSP Ground Cumin
1
TSP Ground Hot Smoked Paprika (sweet is preferred but I didn’t have
any)
1/8
TSP Ground Cloves
1/8
TSP Ground Ginger
1/8
TSP Anise Seed Whole
¼
TSP Cayenne
¼
TSP Turmeric
¼
TSP Ground Allspice
¼
TSP Ground Green Cardamon (NOT the Black Cardamon)
¾
TSP Ground Black Pepper
½
TSP Salt
Add
1 CAN Petite Diced Tomatoes including liquid
Stir
in SPICE Mix above
Add
2 CANS Chick Peas, drained and rinsed
Add
1 TSP Sugar
Add 1 Knorr Vegetarian Bouillon Cube
Add 1 Knorr Vegetarian Bouillon Cube
Add
2 CUPS Water
Bring
to a boil then turn down to low to simmer 30 minutes
Add
¼ cup Golden Raisins.
Simmer
another 15 minutes.
The
liquid will reduce.
Mash
some of the chick peas to thicken.
Serve
with Yogurt sauce
about
½ – 1 CUP plain whole yogurt
1
TSP Sugar
¼
– ½ TSP Salt
¼
TSP Ground Cumin
1
Diced and Seeded Cucumber
OPTIONAL
Top with Cilantro or Italian Parsley